E129 Tapping Into the Power of Self Discipline

In this episode we are going to be taking advantage of the science behind self-discipline, a critical part of the Christian life. This practice is usually the difference between success and failure, achieving your goals, and finding the success God wants you to have in your life. Self-discipline once put in practice can be a real key in unlocking your potential and acting on behalf of your future well being.

Book recommendation:
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals by Peter Hollins
https://www.amazon.com/Science-Self-Discipline-Willpower-Self-Control-Temptation/dp/197905116X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1573520766&sr=8-1-spons

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For more resources to help you grow, visit saddleback.com/grow or email [email protected].

Other resources:

The four questions when in the face of temptation:
1. Do I want to be a disciplined person or not?
2. Am I doing the right thing (?
3. What is my dessert (reward) after eating my vegetables (discipline)?
4. Am I being self-aware?

Listen to E36 how habits will reshape your life.

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